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Experience the thrill of an ice bath right in the heart of Vienna at the Krieau trotting track. This unique setting provides a memorable backdrop for a transformative workshop focused on resilience and well-being.
During the Ice bathing & Breathwork Workshop in Vienna, you'll learn the Wim-Hof method, which combines powerful breathing techniques, cold exposure, and mental focus. These practices can boost your immune system, reduce inflammation, and increase your energy levels. Plus, you'll discover how to better manage stress, improve sleep, and enhance your overall mental clarity.
Whether you're new to cold exposure or looking to deepen your practice, this private session offers personalized guidance. Join us to challenge yourself, build resilience, and enjoy the invigorating atmosphere of Vienna's iconic location.
The workshop includes a breath session and an ice bath experience, guided by experienced instructors.
The entire experience lasts approximately 7.5 hours.
The workshop is designed for adults aged 14 and above. It is wheelchair accessible, and infants or small children can ride in a pram or stroller.
The workshop is held in German.
All sales are final. Cancellations are not refundable, and the workshop may be canceled if there are not enough participants.
All sales are final. No refund is available for cancellations.
Check a date here, then finish booking with our partner. Payment options are confirmed at checkout.
Check availability to see start times.
German
Meet at the starting point
All sales are final. No refund is available for cancellations.
Your booking is confirmed immediately after checkout.
From $175.20 per person